علاقة الوعي الذاتي بالعوامل الخمس لتقييم نمط الحياة الصحي (5F-Wel)‎ في المجتمع العماني

الملخص EN

This study aimed to identify the levels of self-awareness types, determine the relationship between the self-awareness types and the five factors of evaluating a healthy lifestyle, and investigate the differences in the level of self-awareness with its four types and the five factors of the healthy lifestyle (Creative, Coping, Social, Essential, Physical self) in terms of gender among a representative sample of the Omani society.

The study applied the self-awareness scale and Five Factor Wellness Inventory (5F-Wel) to approximately (640) participants.

Study results indicated that there was a difference between the levels in self-awareness types among Omani society.

It also showed that the most common self-awareness type is the Reflective and the least common one is defensive.

The results indicated the presence of statistically significant relationship between individual and reflective self-awareness with all five factors and a negative relationship between defensive awareness and social and essential self.

Additionally, there is a positive relationship between the outer self-awareness and all five factors except the physical self.

Moreover, there are significant differences in the individual, reflective self-awareness and essential, social and physical self between males and females.

Finally, the researchers recommended the conducting empirical studies about the effectiveness of self-awareness program in promoting the five factors of a healthy lifestyle (208 words).