مساهمة العلاج بالتقبل و الالتزام في التخفيف من الأعراض الاكتئابية

الملخص EN

The present study aimed to study the extent to which the acceptance and commitment therapy contributes in the Alleviation of depressive symptoms, on this basis , we have relied in this research on the clinical approach, and the sample study consisted of 03 females and 01 male aged between 21 and 26 years old.

The acceptance and commitment therapy relies mainly on the matrix and special exercises (Special values exercises and no-integrative cognitive exercises).

Also, the tools used in this study are: direct observation, clinical interview, and Beck’s test for depression.

The founded results showed that the acceptance and commitment therapy does have an effectiveness in relieving depressive symptoms among individuals who participated in the study.