تأثير برنامج التدليك الاهتزازي بالجهاز في الكفاءة التنفسية و الأداء على بساط الحركات الارضية لجمناستك المتقدمين

الملخص EN

The research aims to prepare a program for vibration massage in the device and to identify its effect on the respiratory efficiency and performance level of the series of ground movements in the Gnmstek for applicants.

The researchers used the experimental method with tribal and remote tests, and the research community of (17) players either the sample was chosen random random method (lot) (5) players for the experimental group that use vibration massage in the device and (5) players for the control group and use the training curriculum followed and excluded (3) players for non-commitment and (4) players for the pilot experience and reached The researchers used the statistical bag (spss) for the statistical treatments.

After analyzing the results, we reached some conclusions.

The most important of these is that the vibration massage in the device has a positive effect during the treatment process for the players.

Vibration during the training process and other sport activities age program on the device in respiratory efficiency and performance on the floor mat of your advanced gymnastics.