تأثير تدريبات التحمل الخاص في دقة أداء التصويب و تحمله للاعبين الشباب بكرة السلة

الملخص EN

The aim of the research was to identify the impact of the accuracy of the performance of the correction and carry it to young players basketball, and this research was conducted on a sample of young players in the club Hilla sports (10) players were divided into two equal groups, one experimental and the other five units of a group of (5) (4) players from Al-Hilla Sports Club as well as from outside the sample of the basic research with the use of tools and aids in the search.

The tribal tests were carried out on a number of players.

(24) units per unit is (90) minutes, and after the completion of the implementation of the training units, conducted post-tests, and then processing the results of the search using the appropriate statistical means, and the researchers went out The experimental group, which used special endurance exercises, achieved significant differences between the tribal and remote tests in all the special tolerance characteristics (tolerance, tolerance, speed and accuracy of performance) in the basketball.

In light of these conclusions, The special endurance that was applied during the implementation of the training curriculum in the training of levels corresponding to the level of the research sample, with the need for the trainers of the teams (especially the youth teams) to develop the special endurance and its basic components (tolerance, speed and performance) to meet the new physical,.