أثر برنامج تدريبي ذهني مقترح في تنمية المهارات النفسية لدى لاعبي كرة القدم

الملخص EN

The research community represented players from the football clubs of the - TEBESSA - wilaya championship - (male, senior), while the research sample was players from the AFAK HAMMAMET club and DJIL BIR MOKADEM (male , seniors), these were deliberately chosen, and their number is estimated at (46) players, this sample constitutes a percentage of (12,20%) of the community of research on (377) players.

The researchers used the experimental design method with two equal groups (normative and experimental) where the research sample was divided into two equal and homogeneous groups for the experimental group to include the AFAK HAMMAMET players (male, seniors).

After applying the proposed (12) week mental preparation program, and treating the results using the appropriate statistical means, the researchers achieved: -the effectiveness of the proposed mental preparation program to influence the level of (the ability to visualize, the ability to relax, the ability to focus attention, the ability to cope with anxiety, self-confidence, motivation, and hence the level of psychological skills.