أثر برنامج تدربي مقترح على السرعة الهوائية القصوى لدى لاعبي كرة اليد : دراسة ميدانية للثانوية الرياضية الوطنية ملحقة أم البواقي

الملخص EN

This study, entitled: "The impact of a proposed training program in the method of intermittent training - running on the maximum speed of handball players." Which has completed its field study on handball players in the middle class of the National Sports Secondary School - attached to the state of Oum Al-Bouagui, in order to show the impact of the training program on maximum air speed.

After discussing and analyzing the results, it was confirmed that the proposed training program To develop maximum aerobic speed.