تأثير تمرينات خاصة في تطوير القدرة الانفجارية للذراعين و دقة مهارة الإرسال في التنس الأرضي للاعبين تحت (15)‎ سنة

الملخص EN

The researcher's problem focused on the observation of the researcher as a former player and currently coach of the tennis game proved that most trainers in the specialized schools do not attach importance to exercises explosive capacity of the players as well as to stay away from the exercise accuracy of the skill of transmission, which reflects the presence of weakness marked by most players in this important skill , And the belief of the researcher scientific research as a means of solving most of the problems, the researcher to prepare special exercises to develop the speed of motor and accuracy of the transmission of tennis players under the age of (15) year The aim of the research to prepare special exercises to develop the explosive capability of the arm N accuracy transmitter for tennis players under the ground (15) years .altaraf on the effect of exercise for the development of the explosive power of arms for tennis players under the ground (15) years.

The researcher used the experimental method in designing (the two equal groups with tribal and remote test) in order to suit the nature of the problem and achieve the research objectives.

The sample of the research represented the entire research community.

They are the players of the specialized school in the ground tennis under the age of 15 for the training season 2016-2017.

The researcher used the method of comprehensive enumeration of all members of the society, and were divided by lot into two groups, the first experimental and the control of each group (7) players.

One of the most important conclusions reached by the researcher is the positive effect on the development of the explosive capacity of the arms using the special exercises of the experimental group.

A positive effect in the development of the accuracy of the transmission due to the development of the explosive chest of the arms using special exercises for the experimental group.