تأثير برنامج أنشطة ترويحية باستخدام الألعاب الصغيرة على معدل الدهون و إنزيمات الكبد و جودة الحياة لدى كبار السن زائدي الوزن من منسوبي جامعة طيبة

الملخص EN

As the person ages, he is exposed to many biological changes and the health deficiencies of this stage.

The older person becomes more susceptible to disease.

The body's ability to build begins to decline and its ability to demolish gradually increases and decreases due to its withdrawal from exercise.

To improve the general health situation and also to burn fat in particular as a factor in helping to reduce weight and the elderly does not do the same work the amount of effort or activity that had been before and this certainly negatively affects the weight and deterioration in his health and the importance of the study is clear In order to address an important problem experienced by this group of society, which created the urgent need to work to raise the health efficiency of this segment of society, especially overweight people, so as not to be a burden on society and that the elderly person is productive and not only consumer, and undoubtedly exercise recreational activities Especially in the form of small games combined with physical exercises that can satisfy some of the health needs of this segment of society so the research aims to design a program of recreational activities proposed in the form of small games to identify the impact of the recreational program using small games in the rate of fat and enzyme And the quality of life of the overweight weight of the elderly.

The researchers used the experimental method of tribal measurement and postmeasurement of the same group for its suitability to the nature of the research.

The research was also carried out in the hall by Taibah University in Madinah.

The size of the research sample was 15 overweight people - Medina The main results of the study that the program of recreational activities using small games proposed has a positive and moral impact and a high rate of improvement on the rate of fat and liver enzymes and quality of life in elderly overweight, and the recommendations of the study of the need for interested practice of recreational activities using small games that help you lose weight and improve the quality of life and health status of the elderly.