التنظيم الانفعالي و علاقته باليقظة العقلية و الصمود النفسي لدى طلبة جامعة حيفا في داخل الخط الأخضر

Abstract EN

The purpose of the study is to investigate the relationship between emotional regulation, mindfulness and psychological resilience, and to identify their levels among a sample of Haifa University students.

The sample consisted of (456) male and female students, who were chosen by the available random method.

To achieve the objectives of the study, the Gross & John Scale (2003) used by Judges and Zaghoul (2020), and the Five Faces Scale of mindfulness (Baer et al., 2006), and the Mampane Scale (2010) of psychological resilience used by Al-Bishara and Al-Muqabala (2020), and the results revealed the presence of levels of emotional regulation, mindfulness and psychological resilience.

Statistically significant between emotional regulation as a whole, mindfulness and psychological resilience.