Physiological and Neural Adaptations to Eccentric Exercise: Mechanisms and Considerations for Training
Joint Authors
Hedayatpour, Nosratollah
Falla, Deborah
Source
Issue
Vol. 2015, Issue 2015 (31 Dec. 2015), pp.1-7, 7 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2015-10-12
Country of Publication
Egypt
No. of Pages
7
Main Subjects
Abstract EN
Eccentric exercise is characterized by initial unfavorable effects such as subcellular muscle damage, pain, reduced fiber excitability, and initial muscle weakness.
However, stretch combined with overload, as in eccentric contractions, is an effective stimulus for inducing physiological and neural adaptations to training.
Eccentric exercise-induced adaptations include muscle hypertrophy, increased cortical activity, and changes in motor unit behavior, all of which contribute to improved muscle function.
In this brief review, neuromuscular adaptations to different forms of exercise are reviewed, the positive training effects of eccentric exercise are presented, and the implications for training are considered.
American Psychological Association (APA)
Hedayatpour, Nosratollah& Falla, Deborah. 2015. Physiological and Neural Adaptations to Eccentric Exercise: Mechanisms and Considerations for Training. BioMed Research International،Vol. 2015, no. 2015, pp.1-7.
https://search.emarefa.net/detail/BIM-1054576
Modern Language Association (MLA)
Hedayatpour, Nosratollah& Falla, Deborah. Physiological and Neural Adaptations to Eccentric Exercise: Mechanisms and Considerations for Training. BioMed Research International No. 2015 (2015), pp.1-7.
https://search.emarefa.net/detail/BIM-1054576
American Medical Association (AMA)
Hedayatpour, Nosratollah& Falla, Deborah. Physiological and Neural Adaptations to Eccentric Exercise: Mechanisms and Considerations for Training. BioMed Research International. 2015. Vol. 2015, no. 2015, pp.1-7.
https://search.emarefa.net/detail/BIM-1054576
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-1054576