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Perceived Benefits of Yoga among Urban School Students: A Qualitative Analysis
Joint Authors
Source
Evidence-Based Complementary and Alternative Medicine
Issue
Vol. 2016, Issue 2016 (31 Dec. 2016), pp.1-7, 7 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2016-01-18
Country of Publication
Egypt
No. of Pages
7
Main Subjects
Abstract EN
This study reports on the findings of a qualitative evaluation of a yoga intervention program for urban middle and high school youth in New York City public and charter schools.
Six focus groups were conducted with students who participated in a year-long yoga program to determine their perceptions of mental and physical benefits as well as barriers and challenges.
Results show that students perceived the benefits of yoga as increased self-regulation, mindfulness, self-esteem, physical conditioning, academic performance, and stress reduction.
Barriers and challenges for a yoga practice include lack of time and space.
The extent to which the benefits experienced are interrelated to one another is discussed.
Suggestions for future research and school-based programming are also offered.
American Psychological Association (APA)
Wang, Donna& Hagins, Marshall. 2016. Perceived Benefits of Yoga among Urban School Students: A Qualitative Analysis. Evidence-Based Complementary and Alternative Medicine،Vol. 2016, no. 2016, pp.1-7.
https://search.emarefa.net/detail/BIM-1104447
Modern Language Association (MLA)
Wang, Donna& Hagins, Marshall. Perceived Benefits of Yoga among Urban School Students: A Qualitative Analysis. Evidence-Based Complementary and Alternative Medicine No. 2016 (2016), pp.1-7.
https://search.emarefa.net/detail/BIM-1104447
American Medical Association (AMA)
Wang, Donna& Hagins, Marshall. Perceived Benefits of Yoga among Urban School Students: A Qualitative Analysis. Evidence-Based Complementary and Alternative Medicine. 2016. Vol. 2016, no. 2016, pp.1-7.
https://search.emarefa.net/detail/BIM-1104447
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-1104447