Tai Chi Can Improve Postural Stability as Measured by Resistance to Perturbation Related to Upper Limb Movement among Healthy Older Adults
Joint Authors
Pan, Jiahao
Liu, Cuixian
Zhang, Shuqi
Li, Li
Source
Evidence-Based Complementary and Alternative Medicine
Issue
Vol. 2016, Issue 2016 (31 Dec. 2016), pp.1-9, 9 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2016-11-30
Country of Publication
Egypt
No. of Pages
9
Main Subjects
Abstract EN
Purpose.
The aim of the study was to examine the effects of Tai Chi (TC) training on postural control when upright standing was perturbed by upper limb movement.
Methods.
Three groups, TC, Brisk walk (BW), and sedentary (SE), of thirty-six participants aged from 65 to 75 years were recruited from local community centers.
Participants performed static balance task (quiet standing for 30 s with eyes open and closed) and fitting task (two different reaching distances X three different opening sizes to fit objects through).
During tasks, the COP data was recorded while standing on the force plate.
Criteria measures calculated from COP data were the maximum displacement in anterior-posterior (AP) and medial-lateral (ML) directions, the 95% confidence ellipse area (95% area), and the mean velocity.
Results.
No significant effect was observed in the static balance task.
For fitting tasks, the group effect was observed in all directions on COP 95% area ( p < 0.0 5 ) and the TC group showed reduced area.
The tests of subject contrasts showed significant trends for reaching different distances and fitting different openings conditions in all directions, the 95% area, and the mean velocity ( p < 0.05 ).
Conclusion.
Compared to the other two groups, long-term TC exercise helps in reducing the effects of upper body perturbation as measured by posture sway.
American Psychological Association (APA)
Pan, Jiahao& Liu, Cuixian& Zhang, Shuqi& Li, Li. 2016. Tai Chi Can Improve Postural Stability as Measured by Resistance to Perturbation Related to Upper Limb Movement among Healthy Older Adults. Evidence-Based Complementary and Alternative Medicine،Vol. 2016, no. 2016, pp.1-9.
https://search.emarefa.net/detail/BIM-1104528
Modern Language Association (MLA)
Pan, Jiahao…[et al.]. Tai Chi Can Improve Postural Stability as Measured by Resistance to Perturbation Related to Upper Limb Movement among Healthy Older Adults. Evidence-Based Complementary and Alternative Medicine No. 2016 (2016), pp.1-9.
https://search.emarefa.net/detail/BIM-1104528
American Medical Association (AMA)
Pan, Jiahao& Liu, Cuixian& Zhang, Shuqi& Li, Li. Tai Chi Can Improve Postural Stability as Measured by Resistance to Perturbation Related to Upper Limb Movement among Healthy Older Adults. Evidence-Based Complementary and Alternative Medicine. 2016. Vol. 2016, no. 2016, pp.1-9.
https://search.emarefa.net/detail/BIM-1104528
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-1104528