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Effectiveness of Moderate Intensity Interval Training as an Index of Autonomic Nervous Activity
Joint Authors
Kai, Satoru
Nagino, Koji
Ito, Takayoshi
Oi, Rie
Nishimura, Kazushi
Morita, Shuhei
Yaoi, Riyo
Source
Rehabilitation Research and Practice
Issue
Vol. 2016, Issue 2016 (31 Dec. 2016), pp.1-4, 4 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2016-11-10
Country of Publication
Egypt
No. of Pages
4
Main Subjects
Abstract EN
The purpose of this study was to examine the effects of moderate intensity interval training from the change of the autonomic nervous activity.
Ten male volunteers aged 21-22 years were studied.
After 10-minute rest in a seated position, the subjects were asked to perform the strength of moderate cycling exercise in ergometer.
Cycling rate was done in 50 times/min.
Load resistance of the ergometer was set to 2.0 kgm.
Subjects paused the exercise when the heart rate becomes 120 beats/min.
Subjects have resumed the exercise when the heart rate returns to the value at rest.
This trial was repeated twice.
The experiment was ended when the heart rate of the subjects has returned to resting level.
When the heart rate during exercise is maintained to less than 120 beats/min, sympathetic nerve activity during exercise did not work actively compared to the baseline.
Vagus nerve activity after exercise cessation exceeds the baseline.
It is clarified that the exercise as well as activating the vagus nerve activity stimulates the total autonomic nervous activity.
It has revealed that at the time of interval training at moderate load the vagus nerve activity can be carried out.
American Psychological Association (APA)
Kai, Satoru& Nagino, Koji& Ito, Takayoshi& Oi, Rie& Nishimura, Kazushi& Morita, Shuhei…[et al.]. 2016. Effectiveness of Moderate Intensity Interval Training as an Index of Autonomic Nervous Activity. Rehabilitation Research and Practice،Vol. 2016, no. 2016, pp.1-4.
https://search.emarefa.net/detail/BIM-1115657
Modern Language Association (MLA)
Kai, Satoru…[et al.]. Effectiveness of Moderate Intensity Interval Training as an Index of Autonomic Nervous Activity. Rehabilitation Research and Practice No. 2016 (2016), pp.1-4.
https://search.emarefa.net/detail/BIM-1115657
American Medical Association (AMA)
Kai, Satoru& Nagino, Koji& Ito, Takayoshi& Oi, Rie& Nishimura, Kazushi& Morita, Shuhei…[et al.]. Effectiveness of Moderate Intensity Interval Training as an Index of Autonomic Nervous Activity. Rehabilitation Research and Practice. 2016. Vol. 2016, no. 2016, pp.1-4.
https://search.emarefa.net/detail/BIM-1115657
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-1115657