Effects of Afternoon Nap Deprivation on Adult Habitual Nappers’ Inhibition Functions

Abstract EN

Multiple studies have established the effects of afternoon naps on cognition.

However, relatively few studies have investigated the domain of executive functions.

Moreover, the effects of napping on inhibition are far from conclusive.

The present study employed adult habitual nappers to investigate the effects of afternoon nap deprivation on response-based inhibition assessed by a Go/No-go task and stimulus-based inhibition assessed by a Flanker task and on alertness assessed by a psychomotor vigilance test (PVT) and the Karolinska Sleepiness Scale (KSS).

The results showed that afternoon nap deprivation significantly decreased participants’ accuracy and reaction speed for the Go/No-go task but not for the Flanker task.

In addition, participants’ alertness was significantly impaired after nap deprivation in terms of increased subjective sleepiness and worse PVT performance.

Task-specific effects of napping on inhibition were demonstrated.

The implications of the results are discussed.