The Immediate Effects of Lavender Aromatherapy Massage versus Massage in Work Stress, Burnout, and HRV Parameters: A Randomized Controlled Trial
Joint Authors
Wu, Chiu-Yen
Lee, Hsiu-Fang
Chang, C. W.
Chiang, Hui-Chu
Tsai, Yu-Hsia
Liu, Hsueh-Erh
Source
Evidence-Based Complementary and Alternative Medicine
Issue
Vol. 2020, Issue 2020 (31 Dec. 2020), pp.1-10, 10 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2020-11-23
Country of Publication
Egypt
No. of Pages
10
Main Subjects
Abstract EN
Background.
Occupational stress is a common issue faced by workers in every discipline.
Complementary and alternative medicine (CAM) therapies, such as aromatherapy massage or massage, have antistress effects in the literature.
The purpose of this randomized clinical trial with triple blinds is to evaluate the immediate effects of lavender aromatherapy massage for improving work stress, burnout, and HRV parameters of female employees in a university.
Methods.
A total of 53 subjects in experimental group whereas 57 subjects in control group completed interventions and measurement and led to power of 0.98.
Inferential statistics, as independent t-test, paired t-test, and Chi-Square test, were performed to verify the expected relationships.
Results.
The present study found that subjects in experimental group reported a lower role stress and less inclined to type A personality trait after aromatherapy massage with lavender.
For control group, only less inclined to type A personality trait was reported after receiving massage.
For burnout, a significant lower personal burnout and work-related burnout were reported after aromatherapy massage whereas only increased client-related burnout was reported in control group.
For HRV, both the experimental and control groups reported higher SDNN and RMSSD in time domain after intervention.
Contradictory HRT and PSI in time domain were significantly lower after intervention.
In frequency domain of HRV, both groups reported significantly higher value in VLF and HF.
In addition, the experimental group reported significantly higher value in TP and LF after intervention.
Conclusions.
Both the lavender aromatherapy massage and massage did show immediate effect on different dimensions of work stress, burnout, and HRV.
These two interventions can be applied as routine leisure activities by personal preference to reduce stresses occurring in work environment.
American Psychological Association (APA)
Wu, Chiu-Yen& Lee, Hsiu-Fang& Chang, C. W.& Chiang, Hui-Chu& Tsai, Yu-Hsia& Liu, Hsueh-Erh. 2020. The Immediate Effects of Lavender Aromatherapy Massage versus Massage in Work Stress, Burnout, and HRV Parameters: A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine،Vol. 2020, no. 2020, pp.1-10.
https://search.emarefa.net/detail/BIM-1158018
Modern Language Association (MLA)
Wu, Chiu-Yen…[et al.]. The Immediate Effects of Lavender Aromatherapy Massage versus Massage in Work Stress, Burnout, and HRV Parameters: A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine No. 2020 (2020), pp.1-10.
https://search.emarefa.net/detail/BIM-1158018
American Medical Association (AMA)
Wu, Chiu-Yen& Lee, Hsiu-Fang& Chang, C. W.& Chiang, Hui-Chu& Tsai, Yu-Hsia& Liu, Hsueh-Erh. The Immediate Effects of Lavender Aromatherapy Massage versus Massage in Work Stress, Burnout, and HRV Parameters: A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine. 2020. Vol. 2020, no. 2020, pp.1-10.
https://search.emarefa.net/detail/BIM-1158018
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-1158018