أثر برنامج غذائي وفق فصيلة الدم (A+)‎ على بعض المتغيرات البدنية للاعبي كرة القدم للشباب

Abstract EN

The study of appropriate nutritional programs for athletes is of great importance in building the athlete’s body and providing it with the appropriate nutrients to release the energy needed to carry out his sports duties in the best way.

Scientists and experts have discovered that there are different types of food suitable for groups of people according to the nature of their bodies and their genetics.

It must be noted that there is a close relationship between the type of food and the person's physiological and genetic status, and for food to be effective in producing the energy necessary to perform sporting activities and duties, there must be a compatibility between the blood type and the type of food suitable for that blood group.

Therefore, the research significance lies in adopting a diet program according to blood type (A) in the field of sports training as an indicator of the development of physical variants for young football players.

The research problem crystallized through the researchers' observation of the weak performance of the Babylonian clubs in particular compared to other local and international teams.

This made the researchers ask a question: Since food is the main source of energy production necessary for daily activities, perhaps there will be an effect of a diet program designed according to blood type that leads to an increase in the efficiency of young players by improving their physical aspects.

The research aimed to design a diet program according to blood type (A) and to identify the extent of the effect of this diet program on some physical variants of young footballers.