أثر تمرينات بالأشرطة اللاصقة بمصاحبة التدليك في تأهيل إصابة التمزق الجزئي لأربطة الكاحل للرياضيين

Abstract EN

The injuries differ from one body area to another.

Injuries to the lower part of the body other than the upper part of the body, even if the various sporting activities and activities follow , but the lower part injury affects the movement of the individual, whether in the job or homework duties when performing his work in the required manner.

Ankle joint injuries are the most common types of injuries in the lower limbs , and these injuries usually accompany many negative side effects, and one of the most prominent of these negative side effects is the limitation of joint movement, as the ability of the joint to move decreases when the area is exposed to injury, which causes a hindrance in the functional work of the muscles and this reduces the ability of the joint to move, as the continuity determines the movement, which leads to the stiffness of the joint, while the muscles and ligaments are subjected to shortening and limitation in movement.

The research significance lies in developing rehabilitative exercises with adhesive tapes, which is the main focus in the rehabilitation of sports injuries, especially the partial tear of the ankle ligaments with the use of some auxiliary means such as (adhesive and massage tapes), which aims to reduce the dysfunctions of the affected part by taking care of the manifestations of weakness of some muscles and the ligaments surrounding the ankle joint.

Through performing exercises to develop endurance of muscular strength and joint flexibility, the player can restore his condition close to normal or natural, and make the players reach the state they were in before the injury or as close as possible.

Specialists and workers in the field of sports injuries, physical and sports rehabilitation can get benefit from this study and employing them in similar cases to shorten the rehabilitation time and the return of the player to the stadium sooner.