تمرينات إيقاع العمل العضلي المائية و تأثيرها بالأعصاب الحسية و الحركية و القدرة العضلية للأطراف السفلى للمبارزين المتقدمين

Abstract EN

Many of the duelists feel a state of monotony and boredom in the implementation of the training units, and it is likely that most of them became aware of the protein training experience as a result of exposure to an influential sequence at a single pace, which makes them aware of the size of the training rhythm and to avoid the obstacle of this rhythm by replacing the training stimuli.

In order to put the duelists in front of renewed challenges and motivating them by unusual stimuli by including training units of exercises of water muscle workout rhythm as a training method, which did not receive enough attention for those involved in the sport of fencing and are unaware of its returns, so the research questions began in.

The research aims to identify the effect Exercises of aquatic muscle workout rhythm and their effects on sensory Afferent and Efferent nerves and the muscular ability of the lower limbs among advanced duelists.

The researcher used the experimental method and determined the research community by Alnafid (oil) club players in Misan of fencing and the three weapons.

Moreover, the researcher adopted some measures to achieve the research objectives.

The study came out with the following conclusions.

The aquatic muscle workout exercises method achieved improving indicators of nerve signal speed of the afferent and efferent nerves.

The aquatic muscle exercises influenced the development of the muscular ability effectively on the sample individuals.