The effects of sports detraining during the transition period on the physical variables the speed transition and the explosive force for the lower limbs of football players seniors

Abstract EN

The object of this study is to identify the effect of detraining during the transitional phase on the Transition speed and the Explosive force at football players, for this purpose, we used the experimental method, On a sample composed of 20 players of the youth team of CABBA team Chosen as Intentionality way and for data collection, we used a physicals tests tool After collecting the results and having treated them statistically, we conclude there are statistically significant differences between the pre-test and the post-test in the Transition speed in the seniors football players in favor of the post-measurement.

And there are statistically significant differences between the pre-test and the post-test in Explosive force in the seniors football players in favor of the pre-measurement.

On this basis, the study recommended It is best to do moderate physical exercises during the transition period to help maintain an adequate level of physical adaptation