تأثير استخدام التمارين البدنية في تطوير عضلات الذراعين للوقاية من الإصابات الرياضية لدى لاعبي كرة الهدف للمعاقين (فئة B 1)‎

Abstract EN

The importance of the research lies in prepare physical exercises to develop muscle groups of the arms for preventing some sports injuries (goal ball players) in order to avoid any injuries .whereas, the researcher uses the training curriculum, also designed the experimental and control groups with two tests "pre and post".

the sample of the research is represented disabled players for goal balls (bell ball) when they are represented Al Fallujah club for disabled and sub _committee Al_Anbar for disabled, their numbers are (11) players where they are participated in the Iraq club champions (2018_2019) exclude (3).

one of them is from the national team, in spire of two players are participated with exploratory experience.

the sample is became (8) players , they are distributed in to two groups.

the most important conclusion is that, preventive exercises are contributed to strengthening the ligaments and ten tons of the arm's muscles, also keep to make the joints more flexible.

the research recommends are continuing to make exercises for preventing and avoid injuries in the future.