تأثير تمرينات خاصة على جانبي منطقة ملعب الإرسال في تطوير دقة الضربة الأرضية الأمامية للاعبي التنس

Abstract EN

The aim of the research was to prepare special exercises on both sides of service court in developing the accuracy of the front ground strikes for tennis players, while the most important research hypothesis was that there is a positive effect of special exercises on both sides of service court in developing the accuracy of the front ground strikes for tennis players the researcher used the experimental approach pre and post-tests for its suitability to the nature of the problem on its own.

the sample was six players representing the Iraqi national youth team in tennis, and one of the most important conclusions is the effectiveness of special exercises in developing the accuracy of the service court in developing the accuracy of the front ground strikes for tennis players, while the most important recommendations were the necessity of adopting the principle of progressive progression with the intensity of the training load.