The reality of healthy nutrition in the muscular development among bodybuilders
Joint Authors
Nijas, Muhammad
Muhammad Sharif, Mahdi
Muhammad, Arafah
Source
Journal of Sport Science Technology and Physical Activities
Issue
Vol. 18, Issue 2 (31 Dec. 2021), pp.77-88, 12 p.
Publisher
Abdelhamid Ibn Badis University-Mostaganem The Institute of Physical and Sports Education :
Publication Date
2021-12-31
Country of Publication
Algeria
No. of Pages
12
Main Subjects
Sports sciences and physical education
Topics
Abstract EN
The study aimed to know the reality of healthy nutrition in the muscle development of bodybuilding practitioners, and for this purpose we used the descriptive approach on a sample of 100 university students involved in bodybuilding clubs, chosen in an intentional way, and to collect data we used the questionnaire, and the results concluded that bodybuilding practitioners do not have full awareness of rational consumption in their diets that they eat daily for the sake of muscle development, that bodybuilding practitioners are not aware of the basics of distributing the training load in the sports program that they follow during training sessions for muscle development, and from this we can say that the reality of healthy nutrition in muscle development for bodybuilding practitioners is still far from the correct practice.
American Psychological Association (APA)
Muhammad Sharif, Mahdi& Muhammad, Arafah& Nijas, Muhammad. 2021. The reality of healthy nutrition in the muscular development among bodybuilders. Journal of Sport Science Technology and Physical Activities،Vol. 18, no. 2, pp.77-88.
https://search.emarefa.net/detail/BIM-1294008
Modern Language Association (MLA)
Nijas, Muhammad…[et al.]. The reality of healthy nutrition in the muscular development among bodybuilders. Journal of Sport Science Technology and Physical Activities Vol. 18, no. 2 (Dec. 2021), pp.77-88.
https://search.emarefa.net/detail/BIM-1294008
American Medical Association (AMA)
Muhammad Sharif, Mahdi& Muhammad, Arafah& Nijas, Muhammad. The reality of healthy nutrition in the muscular development among bodybuilders. Journal of Sport Science Technology and Physical Activities. 2021. Vol. 18, no. 2, pp.77-88.
https://search.emarefa.net/detail/BIM-1294008
Data Type
Journal Articles
Language
English
Notes
-
Record ID
BIM-1294008