تأثير الألعاب المصغرة بأسلوب التدريب الفتري على بعض الخصائص الفسيولوجية لدى لاعبي كرة القدم

Abstract EN

In front of the critical importance of functional setting for different body organs and in front of the evolution in the field of athletic training must conduct more research and studies to reach many scientific facts in order to reveal the best ways and methods, the choice of the coach for exercises and organize In a style acceptable to the player and away from boredom and respect the principle of work and rest, make the researcher seeks to determine the impact of mini-games with interval training method on some functionalities to the football players.

The researcher designed 30 training units by using mini-games The coaching adopted the interval training method then the researcher applied the suggested program to a sample of 14 players of football chosen in the manner intended.

The results of the study showed improvement of research sample individuals in the maximum limit of oxygen consumption, heart beat and blood pressure (systolic and diastolic).