Overview on planning

Abstract EN

Planning is based on a model that tends to reduce performance to a few basic conditions, as it governs training, which is a complex process of actions that act methodically and adaptively on the development of sport performance capacity.

as a general rule, all planning in sport is based on the analysis of the requirements of the activity, which distinguish between conditional, cognitive and affective needs, which is insufficient, because in addition to the sports performance capacity, it is built on the foundation of the social and material environment in which the preparation takes place.

this contribution on planning can help coaches to better understand the complexity of performance and planning in building success.