The effect of training program to improve some of physical and tactical variables amongst Palestinian professional football players

Abstract EN

The Effect of Proposed Training Program to Improve Some of Physical and Tactical Variables Amongst Palestinian Professional".

The researchers employed the experimental method as it suits the nature of the study.

To achieve the study aim, the study was conducted on a sample of (30) soccer players from Tubas Sport Club and Jenin Sport Club.

The sample was distributed directly and equally into two groups (the experimental group and the control group).

The experimental group came from Tubas Sport Club and consisted of (15) soccer player; and the control group came from Jenin Sport Clup and consisted of (15) soccer players.

After conduction statistical analysis using (SPSS) program, the study revealed the following: Firstly, there were statistically significant differences at the level of significance (0.05 ≥ α) in the post measurement for all physical variables between the two groups (the experimental group and the control group) and in favor of the experimental group.

Secondly, there were statistically significant differences at the level of significance (0.05 ≥ α) in the post measurement for all tactical variables, except shooting, between the two groups (the experimental group and the control group) and in favor of the experimental group.

The main researcher's recommendation was the necessity of applying such training programs, which concentrate on the physical and tactical variables, to include Palestinian professionals' clubs.