خصائص الشخصية كعوامل وقاية من آثار الضغوط النفسية: نمط الشخصية، الصلابة النفسية، الاتزان الانفعالي، مركز الضبط

Abstract EN

The current research entitled’’ characteristics of personality as Prevention factors of psychological stress (Personality type, Hardness, Emotional equilibrium, locus of control) aims to identify some personality characteristics that play the role of protective factors from stress effects.

And The research deals with four Characteristics that are Personality type (B), psychological rigidity, Emotional equilibrium, locus of controlling eternal, Where the individual faces in his daily life a lot of pressures that affect him negatively especially nowadays Which is undergoing several changes on a personal, social and professional level, and constant exposure to stress Affects the mental and physical health of the individual hence he has to adapt to these pressures and transcend their effects until he achieves balance, and From this point, studies began in this field In focusing on the positive aspects of personality and on the variables that would make an individual remain physically and psychological healthy during exposure to these pressures.