تأثير التدريب المتزامن على بعض المتغيرات البدنية و المستوى الرقمي لناشئ البياثل تحت 15 سنة

Abstract EN

The research aims to identify the effect of concurrent training on : -certain physical variables for the youth Biathle.

-the record level of the youth Biathle.

the researcher used the experimental method for its suitability to the application of the research and its procedures, using the experimental design with pre and post measurements for two groups, one experimental and the other controlling.

the research sample was chosen randomly, which included (26) Biathle youth under 15 years old who were registered within the October 6 sports club for the 2020 / 2021 season, they were divided equally into two groups, one of them was experimental (10) youths in Biathle and the other was control (10) youths in Biathle.

the researcher determined the period of the training program as (10) weeks, the number of weekly training units (3) units per week.

the researcher was able to conclude that : the concurrent training program proved effective in improving the physical variables, as the improvement rates ranged between the tribal and remote measurements between 7.46% for testing the strength of the back muscles to 18.73% for testing the strength of the right grip, which indicates the significant contribution of the training program to raising the level of physical abilities of the youth Biathle.

the concurrent training program proved effective in improving the record level, as the improvement rates ranged between pre and post measurements, ranging from 2.54% for the 800 m running time (second stage) to 6.91% for the 100 m freestyle swimming time, which indicates the significant contribution of the training program to improving the record level.

for youth Biathle.