أثر برنامج تأهيلي باستخدام التمرينات العلاجية مع الوسائل المساعدة على مصابي الانزلاق الغضروفي في المنطقة القطنية

Abstract EN

This research aims to design an exercise program to rehabilitate some cases of partial herniated disc in the lumbar region, the approach followed by the experimental method, the general question whether the proposed exercises have an effect in the rehabilitation of some cases of partial herniated disc in the lumbar region, tools for collecting a data collection form for measurements of muscle strength and range of motion.

Electronic dynamomed device for measuring muscle strength.

Visual analogue scale (to measure the degree of pain.

Society The research community included some men with herniated discs whose ages range between 25 to 40years and whose cases do not require surgical intervention.

The sample the research sample was chosen by the intentional method, consisting of 18 women with slipping, the most important results are that the rehabilitation program has a positive effect on the injured members of the experimental group.

The balanced development of muscle strength, joint flexibility and muscle elongation have an important effect in increasing the motor efficiency of the vertebrae in the lumbar region and also the thigh joint.

Diversity in the use of flexibility, muscle lengthening and muscle strength exercises had a positive impact on improving the functional performance of the spine and hip joint.