تدريبات لتقليل الفقد النسبي للسرعة الناتج عن قوى الطرد المركزي عند العدو في المنحني و أثرها على بعض القدرات البدنية الخاصة و المستوى الرقمي لسباق 200 متر عدو

Abstract EN

The research aims to prepare exercises to reduce the relative loss of speed resulting from centrifugal forces when running in the curve and to identify their effect on some special physical abilities and the level recored of the 200 meter race, The researcher used the experimental method By using the experimental design of two groups, one experimental and the other a control, by following the pre and post measurements for both groups, and the research community is represented by the students of the fourth year specializing in athletics for the academic year 2022/2023 AD, whose number is (32) students.

The research, and (2) students were excluded due to their non-compliance and frequent absence during the application period , in addition to (10) ten students as a survey sample, and one of the most important conclusions was an improvement and development in both (reducing the relative loss of speed resulting from centrifugal forces at The sprint in the curve, the special physical capabilities, the level recored of the 200 meter race runner for the control and experimental groups, but with a higher percentage in the experimental group, as a result of For the proposed training program, and also the existence of a correlation between the sprint speed in the curve and the level recored for the 200 meter race.