تأثير استخدام تدريبات الساكيو S. A. Q على بعض المتغيرات البدنية و المهارية لناشئ التنس

Abstract EN

The current research aimed to identify the effect of using Sakiyo S.A.Q exercises on some physical and skill variables for young tennis players To achieve the goal of the research, the researcher used the experimental approach through the experimental design, which relies on the pre and post measurements for one group.

) young people, and the researcher selected the research sample by the intentional method, as the strength of the basic sample reached (15) young people, in addition to the sample of the exploratory study and their number is (10) young people, and to measure the pre and post performance in the research group, the researcher used physical variables tests and skill tests for tennis skills under The research, the researcher used the Sakiyo S.A.Q exercises on the members of the research sample, and after completing the data collection, the researcher subjected it to statistical coefficients to obtain the results, and the researcher concluded that there were statistically significant differences between the pre and post measurements of the physical and skill variables of tennis players in favor of the post measurement.