تأثير تمرينات البليومترك في تطوير القوة المميزة بالسرعة لدى لاعبي كرة اليد للشباب

Abstract EN

The researcher pointed out in the introduction of the research and its importance to the impact of the exercises and the impact of the physical development of physical abilities in general and the strength characteristic of speed in particular is known that the game of handball is a game depends mainly on the strength and speed and the player if he wants to match the circumstances of the game, strength, speed and otherwise performance will be weak, which affects the correct performance as well as difficult to achieve the goal of the game is to win the competitor either the methodology of research and field operations and the research community and his eye was adopted research on the experimental approach to suit the nature of the research, (13) players representing the Diyala youth handball club and the control group were formed from (11) players representing the shahraban youth handball club.

the research variables and the statistical means used were determined.

the research included presenting the results of the researcher and discussing them and enhancing them with scientific sources and references in the field of sports training.

the researcher also reached a number of conclusions and recommendations.