تأثير تمرينات مقترحة على بعض القدرات البدنية و المهارات الأساسية بكرة قدم للصالات

Abstract EN

Attention to special physical and skill preparation when using different training methods aimed at obtaining physical and skill capabilities and developing them to develop a better level of performance, in order to progress at a steady and studied pace to advance this game.

Hence the importance of the research in working on developing proposed exercises based on studied scientific foundations to develop some special physical abilities and basic skills of futsal players and overcoming the weakness in those qualities in order to serve the development of this game in the future.

As for the research problem, it was through the results Which we will get through the proposed exercises that will work to raise some of the important capabilities of the futsal players, and it depends on modern methods in preparing these exercises in finding the best training methods and in a way that is compatible with the nature of the players’ ability within the available capabilities, which will help the coaches to follow the best approaches The scientific method is to find the best training formulas for futsal players.

As for the research objectives, it is to prepare proposed exercises to develop some important and basic abilities in futsal, and to identify the statistical differences between the tests for the sample for some basic abilities in futsal.

Methods to solve the research problem by designing one group.

As for the research community and its sample, the research community was determined by the intentional method The research community included the players in the University of Babylon futsal team for the academic year 2020-2021 their number is (9) players.

(5) players were selected representing the research sample, at a rate of (55.55%) from the original community.

The most important conclusions were for the exercises proposed by the researcher, which contributed to advancing the level of some abilities of futsal players.