Evaluation of physical performance capacities of endurance, dehydration and weight variations body in competition athletes during fasting in the month of Ramadan
Joint Authors
Hakumi, Ali
Haddush, Isa
Alawi, Munir
Source
Issue
Vol. 11, Issue 1 (31 Mar. 2024), pp.99-108, 10 p.
Publisher
Publication Date
2024-03-31
Country of Publication
Algeria
No. of Pages
10
Main Subjects
Sports sciences and physical education
Abstract AR
أوضحت الدراسة بأن الامتناع عن التغذية وخاصة عدم تناول السوائل خلال شهر رمضان يؤدي إلى تراجعا ملحوظا له دلالة إحصائية في النتيجة المسجلة في اختبار الجري على المسافات 3000 متر، وكذا انخفاض في متوسط وزن الجسم مقارنة بالفترات ما قبل وما بعد شهر الصيام.
يرجع هذا الانخفاض في وزت الجسم أساسا إلى فقدان السوائل الجسمية، عن طريق عمليات التنفس، التبول والتعرق، دون تعويض هذا النقص في السوائل خلال يوم الصيام الذي يستمر حوالي 16 ساعة.
في حالات الطقس الحر، وفي الأنشطة البدنية المرهقة في الهواء الطلق، ينبغي الامتناع من ممارسة التدريب الرياض، وفي جميع الحالات يجب أن ترافق الممارسة الرياضة تدابير مدروسة ومناسبة لفطرة الصيام (خفض في شدة وحجم التدريب، التدريب بعد الإفطار، ....).
Abstract EN
The aim of the study is study the influence of fasting in Ramadan on physical performance in endurance running, and on body weight in mild climatic conditions on a group of Algerian athletes who practice sports competition.
the sample was composed of 13 competitive athletics athletes, males aged between 21 and 33 years old.
they underwent evaluation tests before, during and after the fasting of Ramadan, which involved a 3000 M flat run, as well as a body weight gain before and after the completion of each 3000 M test.
a statistically significant regression in the average 3000 M running performance was noted during the Ramadan, as well as a decrease in body weight for the same period, associated with dehydration.
the study carried out made it possible to deduce that daytime food abstinence and in particular water deprivation during the Ramadan, led to a statistically significant regression in running performance during a running test over a distance of 3000 m flat, as well as a reduction in body weight.
American Psychological Association (APA)
Alawi, Munir& Hakumi, Ali& Haddush, Isa. 2024. Evaluation of physical performance capacities of endurance, dehydration and weight variations body in competition athletes during fasting in the month of Ramadan. Revue Système Sportive،Vol. 11, no. 1, pp.99-108.
https://search.emarefa.net/detail/BIM-1566420
Modern Language Association (MLA)
Hakumi, Ali…[et al.]. Evaluation of physical performance capacities of endurance, dehydration and weight variations body in competition athletes during fasting in the month of Ramadan. Revue Système Sportive Vol. 11, no. 1 (Mar. 2024), pp.99-108.
https://search.emarefa.net/detail/BIM-1566420
American Medical Association (AMA)
Alawi, Munir& Hakumi, Ali& Haddush, Isa. Evaluation of physical performance capacities of endurance, dehydration and weight variations body in competition athletes during fasting in the month of Ramadan. Revue Système Sportive. 2024. Vol. 11, no. 1, pp.99-108.
https://search.emarefa.net/detail/BIM-1566420
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references: p. 108
Record ID
BIM-1566420