تأثير تمرينات القوة الجانبية بجهاز مصمم في بعض القدرات البدنية للاعبي كرة قدم الصالات

Abstract EN

The importance of research has included the use of side strength exercises, which focus heavily on untrained muscles through the use of a device designed to develop some of the physical abilities of futsal players.

The problem with research is the omission of many coaches training muscle side assistance extending on the longitudinal axis of the body, which is reflected negatively in the different playing situations defensively and even offensively, so the researcher saw the design of a training device for side strength and the knowledge of the impact of workouts on the device in some physical abilities of the lounge footballers, The objective of the message is to prepare side strength exercises by the device designed to develop some of the physical abilities of the lounge footballers.

The research curriculum has used the experimental curriculum with two control and equal experimental groups.

The research community has identified the community as each of the players of the top-flight clubs of Wasit governorate in football for the lounges participating in the top-flight of the governorate for the season (2021-2022) for youth under (19) years and 91 players divided into (6) clubs) The search sample was selected randomly by the draw of Wasit's club.

(16) Players constitute a percentage (17.5%) of the total society.

After the researcher applied tribal tests, the researcher applied remote tests and statistically processed the results.

The researcher concluded that the side strength exercises of the designed device have positively affected some physical abilities.