دراسة مقارنة لبعض أشكال القوة العضلية بين لاعبي رفع الأثقال و عدائي المسافات القصيرة في أربيل

Abstract EN

The research problem through the study of the researcher to aspects of muscle strength and its impact on the speed and through physical tests of the weightlifters, who are characterized by strong muscle maximum during lifting weights large and players Alarcad short and those who are better at full speed through the times (time) shortinvestigating the competitions and see the reflection of such power lifters compared to the speed with the players Alarcad short, but many of them understand that weight lifting players are quick over short distances as a result of great power and knowledge of scientific truth to that and the importance of muscle strength in the distribution of effort significantlytoreachcompletion.

This is called the researcher to study aspects of muscle strength and compared between the players lift weights and short Alarcad team Arbil two events, the researcher used the descriptive approach to develop the facts of important conclusions.

The results of research excellence lifters on Rakdi short distances to jump in the broad consistency and jump vertical higher, as well as reconcile lifters on Rakdi short distances in the tests rely on the front (10 sec) and abdomen (30 sec), while more than players Alarcad short of the lifters in the run (30 m) and ran (1950) and this reflects the players understand that weightlifting will be quick over short distances, and the presence of weakness in the muscle strength of the arms and abdomen, which is important for the players Alarcad short.