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Effects of Multicomponent Exercise Training on Physical Functioning among Institutionalized Elderly
Joint Authors
Justine, Maria
Hamid, Tengku Aizan
Jagannathan, Madhanagopal
Mohan, Vikram
Source
Issue
Vol. 2012, Issue 2012 (31 Dec. 2012), pp.1-7, 7 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2011-10-19
Country of Publication
Egypt
No. of Pages
7
Main Subjects
Abstract EN
This quasiexperimental study aimed to measure the effects of 12-week multicomponent exercise training on physical functioning among institutionalized elderly.
Forty-three participants (age = 70.88 ± 7.82 years) were self-assigned to an intervention (n=23) or control (n=20) group.
Before and after training, cardiorespiratory endurance, arm curl strength, grip strength, lower limb strength, upper and lower limb flexibility, balance, and mobility were assessed.
The training included aerobic, resistance, balance and flexibility exercises, performed 3 times per week.
Significant increases (P<0.05) were observed in the exercise group on cardiorespiratory endurance (41.79%), right arm curl strength (25%), left arm curl strength (30.79%), right hand grip strength (13.65%), left hand grip strength (9.93%), lower limb strength (46.19%), balance (49.58%), and mobility (26.37%).
Measures of flexibility in the exercise group also showed improvement (right lower limb (63.57%), left lower limb (44.17%), right upper limb (36.67%), and left upper limb (63.1%)) but were not statistically significant (all, P>0.05).
The control group did not show any significant changes (P>0.05) in any variables.
The data suggested that 12-week multicomponent exercise training may improve physical functioning among institutionalized elderly.
American Psychological Association (APA)
Justine, Maria& Hamid, Tengku Aizan& Mohan, Vikram& Jagannathan, Madhanagopal. 2011. Effects of Multicomponent Exercise Training on Physical Functioning among Institutionalized Elderly. ISRN Rehabilitation،Vol. 2012, no. 2012, pp.1-7.
https://search.emarefa.net/detail/BIM-447550
Modern Language Association (MLA)
Justine, Maria…[et al.]. Effects of Multicomponent Exercise Training on Physical Functioning among Institutionalized Elderly. ISRN Rehabilitation No. 2012 (2012), pp.1-7.
https://search.emarefa.net/detail/BIM-447550
American Medical Association (AMA)
Justine, Maria& Hamid, Tengku Aizan& Mohan, Vikram& Jagannathan, Madhanagopal. Effects of Multicomponent Exercise Training on Physical Functioning among Institutionalized Elderly. ISRN Rehabilitation. 2011. Vol. 2012, no. 2012, pp.1-7.
https://search.emarefa.net/detail/BIM-447550
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-447550