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A Chinese Chan-Based Mind-Body Intervention Improves Sleep on Patients with Depression : A Randomized Controlled Trial
Joint Authors
Han, Yvonne M. Y.
Wong, Queenie Y.
Sze, Sophia L.
Cheung, Mei-Chun
Kwong, Patrick P. K.
Chan, Agnes S.
Source
Issue
Vol. 2012, Issue 2012 (31 Dec. 2012), pp.1-10, 10 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2012-04-30
Country of Publication
Egypt
No. of Pages
10
Main Subjects
Natural & Life Sciences (Multidisciplinary)
Medicine
Information Technology and Computer Science
Abstract EN
Sleep disturbance is a common problem associated with depression, and cognitive-behavioral therapy (CBT) is a more common behavioral intervention for sleep problems.
The present study compares the effect of a newly developed Chinese Chan-based intervention, namely Dejian mind-body intervention (DMBI), with the CBT on improving sleep problems of patients with depression.
Seventy-five participants diagnosed with major depressive disorder were randomly assigned to receive 10 weekly sessions of CBT or DMBI, or placed on a waitlist.
Measurements included ratings by psychiatrists who were blinded to the experimental design, and a standardized questionnaire on sleep quantity and quality was obtained before and after the 10-week intervention.
Results indicated that both the CBT and DMBI groups demonstrated significantly reduced sleep onset latency and wake time after sleep onset (effect size range = 0.46–1.0, P≤0.05) as compared to nonsignificant changes in the waitlist group (P>0.1).
Furthermore, the DMBI group, but not the CBT or waitlist groups, demonstrated significantly reduced psychiatrist ratings on overall sleep problems (effect size = 1.0, P=0.00) and improved total sleep time (effect size = 0.8, P=0.05) after treatment.
The present findings suggest that a Chinese Chan-based mind-body intervention has positive effects on improving sleep in individuals with depression.
American Psychological Association (APA)
Chan, Agnes S.& Wong, Queenie Y.& Sze, Sophia L.& Kwong, Patrick P. K.& Han, Yvonne M. Y.& Cheung, Mei-Chun. 2012. A Chinese Chan-Based Mind-Body Intervention Improves Sleep on Patients with Depression : A Randomized Controlled Trial. The Scientific World Journal،Vol. 2012, no. 2012, pp.1-10.
https://search.emarefa.net/detail/BIM-456041
Modern Language Association (MLA)
Chan, Agnes S.…[et al.]. A Chinese Chan-Based Mind-Body Intervention Improves Sleep on Patients with Depression : A Randomized Controlled Trial. The Scientific World Journal No. 2012 (2012), pp.1-10.
https://search.emarefa.net/detail/BIM-456041
American Medical Association (AMA)
Chan, Agnes S.& Wong, Queenie Y.& Sze, Sophia L.& Kwong, Patrick P. K.& Han, Yvonne M. Y.& Cheung, Mei-Chun. A Chinese Chan-Based Mind-Body Intervention Improves Sleep on Patients with Depression : A Randomized Controlled Trial. The Scientific World Journal. 2012. Vol. 2012, no. 2012, pp.1-10.
https://search.emarefa.net/detail/BIM-456041
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-456041