Developing and Testing the Effectiveness of a Novel Health Qigong for Frail Elders in Hong Kong : A Preliminary Study
Joint Authors
Wong, Karen K. W.
Tsang, Hector W. H.
Lee, Janet L. C.
Lai, K. W.
Au, Doreen W. H.
Source
Evidence-Based Complementary and Alternative Medicine
Issue
Vol. 2013, Issue 2013 (31 Dec. 2013), pp.1-11, 11 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2013-09-10
Country of Publication
Egypt
No. of Pages
11
Main Subjects
Abstract EN
Eight-Section Brocades and Yijin Jing consist of some routine movements that are too difficult for frail elders.
A novel health qigong protocol was developed and its effectiveness for frail elders was examined using a randomized clinical trial (RCT).
An expert panel performed functional anatomy analysis and safety field test prior to the RCT.
The experimental group (n=61, 83±6 yr) was given a 12-week qigong exercise program, while the comparison group (n=55, 84±6 yr) participated in a newspaper reading program with the same duration and frequency.
Pre-, mid-, post-, and follow-up assessments were conducted.
At 12 weeks, the qigong group had significant improvements in thinking operations (F=4.05, P=.02) and significant reduction of resting heart rate (F=3.14, P=.045) as compared to the newspaper reading group.
A trend of improvements in grip strength and a decreasing trend of depression levels were observed among the qigong group.
Significant perceived improvements in physical health (F=13.01, P=.001), activities of daily living (F=5.32, P=.03), and overall health status (F=15.26, P=.0001) were found.
There are improvements in some aspects of psychosocial, cognitive, physical, and physiological domains.
Clinical applications and possibilities for further research are discussed.
American Psychological Association (APA)
Tsang, Hector W. H.& Lee, Janet L. C.& Au, Doreen W. H.& Wong, Karen K. W.& Lai, K. W.. 2013. Developing and Testing the Effectiveness of a Novel Health Qigong for Frail Elders in Hong Kong : A Preliminary Study. Evidence-Based Complementary and Alternative Medicine،Vol. 2013, no. 2013, pp.1-11.
https://search.emarefa.net/detail/BIM-501323
Modern Language Association (MLA)
Tsang, Hector W. H.…[et al.]. Developing and Testing the Effectiveness of a Novel Health Qigong for Frail Elders in Hong Kong : A Preliminary Study. Evidence-Based Complementary and Alternative Medicine No. 2013 (2013), pp.1-11.
https://search.emarefa.net/detail/BIM-501323
American Medical Association (AMA)
Tsang, Hector W. H.& Lee, Janet L. C.& Au, Doreen W. H.& Wong, Karen K. W.& Lai, K. W.. Developing and Testing the Effectiveness of a Novel Health Qigong for Frail Elders in Hong Kong : A Preliminary Study. Evidence-Based Complementary and Alternative Medicine. 2013. Vol. 2013, no. 2013, pp.1-11.
https://search.emarefa.net/detail/BIM-501323
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-501323