تأثير تمرينات بدنية خاصة بأسلوبي الانقباض العضلي الثابت و المتحرك فيبعض المهارات الأساسية بكرة اليد

Abstract EN

Assistant Lecturer Is my style of training to use force and contractions muscle (mobile and fixed) of the most important methods that characterized beside privacy when practical use, especially when, false develop the physical side, especially power Aladilah.az researcher used the experimental method in a manner both groups Almtkavitin The sample search of players mayor of Basra Club Reel hand category youth and adult population (16) player has to be the approach of (8) weeks and by (3) training modules were conducted for the research sample tests and concluded that the researcher of the two approaches Aldermen positive impact in improving the performanceskillsin a sample search.