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تأثير منهاج تدريبي لتنمية التحمل العضلي على بعض المتغيرات البدنية و مستوى أداء بعض الحركات من المرجحات السفلية على جهاز المتوازي للناشئين
Other Title(s)
The effect of a training program for enhancing the muscular endurance on certain physical variables and the performance level of certain under swings on the parallel bars for seniors
Author
Source
Issue
Vol. 9, Issue 4 (31 Aug. 2016), pp.245-266, 22 p.
Publisher
University of Babylon College of Physical Education
Publication Date
2016-08-31
Country of Publication
Iraq
No. of Pages
22
Main Subjects
Sports sciences and physical education
Topics
- Training
- Iraq
- Physical training
- Physical education
- Skills
- Sports sciences
- Motor ability
- Parallel bars
- Physiological aspects
- Muscle strength
Abstract EN
The purposes of this research are: 1- Creating a training program that develops the muscular endurance 2- Pointing out the effect of such a training program on certain physical variables and the performance level of certain under swings on the parallel bars for adults.
3- Discovering the differences between the results of the posttests for both experimental group and control group concerning the tested physical variables and performance level.
The researcher concluded the following: 1- This training program affected the performance level of certain swings and the following physical variables: explosive strength of arms, speed force of arms and legs, limberness of spine and shoulders.
2- The training program implemented by the experimental group resulted in a significance improvement of the performance level of certain swings (doka, basket, moy, kip) as well as the physical variables (explosive strength of arms, speed force of arms and legs, limberness of spine and shoulders).
3- The training program implemented by the control group (which is designed by their coach) resulted in a significant improvement of certain physical variables only, (speed force of legs and arms, limberness of shoulders), and the development noticed in the level of performance of the swings was not as great as is considered with the experimental group.
American Psychological Association (APA)
حيدر غازي إسماعيل. 2016. تأثير منهاج تدريبي لتنمية التحمل العضلي على بعض المتغيرات البدنية و مستوى أداء بعض الحركات من المرجحات السفلية على جهاز المتوازي للناشئين. مجلة علوم التربية الرياضية،مج. 9، ع. 4، ص ص. 245-266.
https://search.emarefa.net/detail/BIM-779120
Modern Language Association (MLA)
حيدر غازي إسماعيل. تأثير منهاج تدريبي لتنمية التحمل العضلي على بعض المتغيرات البدنية و مستوى أداء بعض الحركات من المرجحات السفلية على جهاز المتوازي للناشئين. مجلة علوم التربية الرياضية مج. 9، ع. 4 (2016)، ص ص. 245-266.
https://search.emarefa.net/detail/BIM-779120
American Medical Association (AMA)
حيدر غازي إسماعيل. تأثير منهاج تدريبي لتنمية التحمل العضلي على بعض المتغيرات البدنية و مستوى أداء بعض الحركات من المرجحات السفلية على جهاز المتوازي للناشئين. مجلة علوم التربية الرياضية. 2016. مج. 9، ع. 4، ص ص. 245-266.
https://search.emarefa.net/detail/BIM-779120
Data Type
Journal Articles
Language
Arabic
Notes
يتضمن ملاحق : ص. 260--266
Record ID
BIM-779120