تأثير برنامج مقترح باستخدام التمارين الحركية الخاصة على بعض المتغيرات البايوكينماتيكية في مرحلة النهوض في الحجلة و تنمية الترابط بين مراحل أداء الوثبة الثلاثية

Abstract EN

The importance of research through the use of proper scientific method based on all of the kinetic analysis and objective assessment to know the strengths and weaknesses in the performance of the effectiveness of the triple jump .

and down to the optimal performance and good work man ship and that this efficiency depends on the speed , strength and compatibility kinetic good correlation between the performance of the stages .

either the research problem it is impact of the proposed program using exercises strong and speed and impact of this program on some variables bio kin metek at the stage of advancement in hopscotch , a section the most important stages of this event as well as in fluence the kinetic coherence of artistc performance research has used the experimental methed was .

the research sample of player elected Basrah for yong in effectivenss has been mentioned .

the researcher .

suggested that this program an impact on the variable mentioned was the researcher recommended to take advantage of this program by coaches