أثر التدريب البالستي و المقاومات بأسلوب القوة المميزة بالسرعة على بعض المتغيرات البدنية و البيوميكانيكية لمرحلة البدء في السباحة
Other Title(s)
The effect of ballistic and speed - strength training on some physical and biomechanical variables during start phase in swimming
Joint Authors
Source
مجلة جامعة النجاح للأبحاث-ب : العلوم الإنسانية
Issue
Vol. 31, Issue 2 (28 Feb. 2017), pp.301-342, 42 p.
Publisher
An-Najah National University Deanship of Scientific Research
Publication Date
2017-02-28
Country of Publication
Palestine (West Bank)
No. of Pages
42
Main Subjects
Sports sciences and physical education
Abstract EN
The purpose of this study is to investigate the differences between the impact of the ballistic and the speed-strength training on some physical and biomechanical variables during start phase in front crawl swimming.
The study was conducted on a sample of (6) students who have been divided into two equal groups: the first experimental group consists (three) students who have been involved in ballistic training, and the second experimental group, as well, consists (three) students who have been t involved in speed-strength training.
Physical tests were conducted on each one of the groups, including: explosive power of the legs’ muscles, (vertical jump test, standing long jump, the maximum strength to the legs’ muscles, and the maximum strength to the chest muscles (1RM)).
The following biomechanical variables have been measured (Vertical and horizontal speed for center of gravity during the start-up swimming, the time of 15 meters after starting, and the impulse).
All of those variables have been measured using Dartfish analysis system along with the Force Plate Form system.
The result of the study was that ballistic training is much better in the vertical & horizontal jumping and some Kinematical variables(Vertical and horizontal velocity for center of gravity during the start-up swimming, the time of 15 meters after starting, and the impulse)) during the start phase in swimming.
The researcher definitely though it’s better to use the ballistic training and recommended it as a way of improving the start-up swimming.
American Psychological Association (APA)
وجدان حمد وأبو الطيب، محمد حسن. 2017. أثر التدريب البالستي و المقاومات بأسلوب القوة المميزة بالسرعة على بعض المتغيرات البدنية و البيوميكانيكية لمرحلة البدء في السباحة. مجلة جامعة النجاح للأبحاث-ب : العلوم الإنسانية،مج. 31، ع. 2، ص ص. 301-342.
https://search.emarefa.net/detail/BIM-840877
Modern Language Association (MLA)
وجدان حمد وأبو الطيب، محمد حسن. أثر التدريب البالستي و المقاومات بأسلوب القوة المميزة بالسرعة على بعض المتغيرات البدنية و البيوميكانيكية لمرحلة البدء في السباحة. مجلة جامعة النجاح للأبحاث-ب : العلوم الإنسانية مج. 31، ع. 2 (2017)، ص ص. 301-342.
https://search.emarefa.net/detail/BIM-840877
American Medical Association (AMA)
وجدان حمد وأبو الطيب، محمد حسن. أثر التدريب البالستي و المقاومات بأسلوب القوة المميزة بالسرعة على بعض المتغيرات البدنية و البيوميكانيكية لمرحلة البدء في السباحة. مجلة جامعة النجاح للأبحاث-ب : العلوم الإنسانية. 2017. مج. 31، ع. 2، ص ص. 301-342.
https://search.emarefa.net/detail/BIM-840877
Data Type
Journal Articles
Language
Arabic
Notes
يتضمن ملاحق : ص. 334-342
Record ID
BIM-840877