تأثير التدريبات المهارية باستخدام اللوحة المرتدة على دقة أداء الضربة الدافعة الأمامية و الخلفية لناشئ تنس الطاولة تحت 12 سنة

Abstract EN

This research aims for designing a group of technical exercises using the return board to develop the accuracy of performing forehand and backhand drive strokes for table tennis juniors U12 years of age.

The research was performed on an intentional sample of 16 juniors U12 in Al-Baha sporting club in KSA.

The research sample was divided into 2 groups experimental and control group as the research was performed using pre and post measurements.

After applying the recommended program for 8 weeks, the results showed a significant superiority for the experimental group in performing the tests of accuracy for forehand and backhand drives strokes with a significant percentage difference of (14.86% - 17.79%) and a development rate of (24.09% - 31.51%) in favor of the experimental group.

Where the development rate for the control group showed a rate of (12.98% - 15%).

This is why the researcher recommends applying technical exercises using the return board on table tennis juniors to enhance the level of accuracy of performing forehand and backhand drive strokes.