The effect training program in using repetitive training of force explosive armrests to enhance the boxing players’ straight punch

Abstract EN

The study aims at finding out the effect of the use of repetitive training on the explosive force of the arms in improving the straight punch for boxing players.

A field study of the boxing club for beginners that is active in the states and nationalchampionships.

Taking into consideration the nature of the subject, the researcher adopted the experimental method which is suitable for such types of subjects.

Thestudy aims at showing the effects of the suggested practical program in improving the performance of boxing players in national and international championships.Thus, enhancing the straight punch of boxers because it is considered as the most important skill for them.