دراسة مقارنة لبعض عناصر اللياقة البدنية الخاصة بين جانبي الجسم الأيمن و الأيسر لدى لاعبي الكيك بوكسينغ في أسلوب الالتحام الكامل (Full Contact)‎

Abstract EN

The study aimed to identify the differences in the level of some elements of physical fitness between the two sides of the body (left, right) to the players of kickboxing in the (Full Contact), The study sample consisted of (50) full contact players were chosen by deliberate method, The mean averages, standard deviations were used to arrange the results of the tests and use the (T) test for independent samples to detect differences in fitness elements according to the two sides of the body (Left, Right) for the (Full Contact) players.

The results indicated that there are statistically significant differences in the specific fitness elements between the two sides of the body in each of the special fitness elements represented by (grip strength, distinctive speed of the front punch, speed indurance of the front punch, strength indurance of the front punch, distinctive speed of the front kick, speed indurance of the front kick, strength indurance of the front kick, static balance, kinetic balance, accuracy of the front kick, fitness of the front punch, the speed of the front kick) for right side (the speed of the front kick, accuracy of the front kick, fitness of the front kick) for the left side.

The study recommended that the trainers of kickboxing methods should focus on the special elements of each method in planning and guiding the training.