تأثير تمرينات خاصة لتطوير بعض القدرات الوظيفية و الأداءات الحركية لناشئي كرة السلة

Abstract EN

Basketball is one of the quick group games require players to use many different forms of mobility.By observing the game for some junior players, there is a weakness in the abilities and motions of young players when facing different game situations that need to be Linking more than a skill to overcome that position during the game so the researchr saw the study of this problem and try to develop appropriate solutions through the introduction of exercises in the form of kinetic chains, in the basketball beginners category.

The goal is to: 1- Preparation of special exercises to develop the functional abilities and performances of the players emerging basketball.

2- Identify the effect of special exercises in developing the functional abilities and performances of the players of basketball.

The researcher used the experimental method.

The researcher identified the research community in the basketball players for clubs (Babylon– Hilla - Madhatia) for the sports season (2016-2017).

A random sample of (32) players were selected and divided into two groups.

The most important conclusions: 1- Fit the special exercises that have contributed actively to the development of functional capacity tests and motor performances of members of the experimental group of junior basketball.

2- The various special exercises and the installation process increases the ability of the player to control his positions during the game.

3- The exercises followed by the trainer in the training units showed a slight impact in the control group, especially when compared with what the experimental group.