Effects of Tai Chi versus Proprioception Exercise Program on Neuromuscular Function of the Ankle in Elderly People: A Randomized Controlled Trial
Joint Authors
Liu, Jing
Wang, Xue-Qiang
Zheng, Jie-Jiao
Pan, Yu-Jian
Hua, Ying-Hui
Zhao, Shang-Min
Shen, Li-Yan
Fan, Shuai
Zhong, Jiu-Gen
Source
Evidence-Based Complementary and Alternative Medicine
Issue
Vol. 2012, Issue 2012 (31 Dec. 2012), pp.1-8, 8 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2012-12-23
Country of Publication
Egypt
No. of Pages
8
Main Subjects
Abstract EN
Tai Chi is a traditional Chinese medicine exercise used for improving neuromuscular function.
This study aimed to investigate the effects of Tai Chi versus proprioception exercise program on neuromuscular function of the ankle in elderly people.
Methods.
Sixty elderly subjects were randomly allocated into three groups of 20 subjects per group.
For 16 consecutive weeks, subjects participated in Tai Chi, proprioception exercise, or no structured exercise.
Primary outcome measures included joint position sense and muscle strength of ankle.
Subjects completed a satisfaction questionnaire upon study completion in Tai Chi and proprioception groups.
Results.
(1) Both Tai Chi group and proprioception exercise group were significantly better than control group in joint position sense of ankle, and there were no significant differences in joint position sense of ankle between TC group and PE group.
(2) There were no significant differences in muscle strength of ankle among groups.
(3) Subjects expressed more satisfaction with Tai Chi than with proprioception exercise program.
Conclusions.
None of the outcome measures on neuromuscular function at the ankle showed significant change posttraining in the two structured exercise groups.
However, the subjects expressed more interest in and satisfaction with Tai Chi than proprioception exercise.
American Psychological Association (APA)
Liu, Jing& Wang, Xue-Qiang& Zheng, Jie-Jiao& Pan, Yu-Jian& Hua, Ying-Hui& Zhao, Shang-Min…[et al.]. 2012. Effects of Tai Chi versus Proprioception Exercise Program on Neuromuscular Function of the Ankle in Elderly People: A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine،Vol. 2012, no. 2012, pp.1-8.
https://search.emarefa.net/detail/BIM-992149
Modern Language Association (MLA)
Liu, Jing…[et al.]. Effects of Tai Chi versus Proprioception Exercise Program on Neuromuscular Function of the Ankle in Elderly People: A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine No. 2012 (2012), pp.1-8.
https://search.emarefa.net/detail/BIM-992149
American Medical Association (AMA)
Liu, Jing& Wang, Xue-Qiang& Zheng, Jie-Jiao& Pan, Yu-Jian& Hua, Ying-Hui& Zhao, Shang-Min…[et al.]. Effects of Tai Chi versus Proprioception Exercise Program on Neuromuscular Function of the Ankle in Elderly People: A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine. 2012. Vol. 2012, no. 2012, pp.1-8.
https://search.emarefa.net/detail/BIM-992149
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-992149