The Physical Demands of the Tree (Vriksasana) and One-Leg Balance (Utthita Hasta Padangusthasana) Poses Performed by Seniors: A Biomechanical Examination
المؤلفون المشاركون
Salem, George J.
Greendale, Gail A.
Yu, Sean S.-Y.
Wang, Man-Ying
Kazadi, Leslie
Samarawickrame, Sachithra
Hashish, Rami
المصدر
Evidence-Based Complementary and Alternative Medicine
العدد
المجلد 2012، العدد 2012 (31 ديسمبر/كانون الأول 2012)، ص ص. 1-11، 11ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2012-08-28
دولة النشر
مصر
عدد الصفحات
11
التخصصات الرئيسية
الملخص EN
Yoga is considered especially suitable for seniors because poses can be modified to accommodate practitioners’ capabilities and limitations.
In this study, biomechanical assessments on healthy seniors (n=20; 70.1±3.8 yr) were used to quantify the physical demands, (net joint moments of force [JMOFs] and muscular activation in the lower extremities) associated with the performance of 3 variations (introductory, intermediate, advanced) of 2 classical Hatha yoga poses – Tree and One-Leg Balance (OLB).
ANOVA and Cohen's-d were used to contrast the postural variations statistically.
The advanced (single-limb, without additional support) versions were hypothesized to generate the greatest demands, followed by the intermediate (single-limb [Tree] and bilateral-limb [OLB] with support) and introductory (bilateral-limb) versions.
Our findings, however, suggest that common, long-held conceptions about pose modifications can be counter-intuitive.
There was no difference between the intermediate and advanced Tree variations regarding hip and knee JMOFs in both the sagittaland frontal planes (P=0.13–0.98).
Similarly, OLB introductory and intermediate variations induced sagittal JMOFs that were in the opposite direction of the classic advanced pose version at the hip and knee (P<.001; d=0.98–2.36).
These biomechanical insights provide evidence that may be used by instructors, clinicians and therapists when selecting pose modifications for their yoga participants.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Yu, Sean S.-Y.& Wang, Man-Ying& Samarawickrame, Sachithra& Hashish, Rami& Kazadi, Leslie& Greendale, Gail A.…[et al.]. 2012. The Physical Demands of the Tree (Vriksasana) and One-Leg Balance (Utthita Hasta Padangusthasana) Poses Performed by Seniors: A Biomechanical Examination. Evidence-Based Complementary and Alternative Medicine،Vol. 2012, no. 2012, pp.1-11.
https://search.emarefa.net/detail/BIM-1028660
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Yu, Sean S.-Y.…[et al.]. The Physical Demands of the Tree (Vriksasana) and One-Leg Balance (Utthita Hasta Padangusthasana) Poses Performed by Seniors: A Biomechanical Examination. Evidence-Based Complementary and Alternative Medicine No. 2012 (2012), pp.1-11.
https://search.emarefa.net/detail/BIM-1028660
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Yu, Sean S.-Y.& Wang, Man-Ying& Samarawickrame, Sachithra& Hashish, Rami& Kazadi, Leslie& Greendale, Gail A.…[et al.]. The Physical Demands of the Tree (Vriksasana) and One-Leg Balance (Utthita Hasta Padangusthasana) Poses Performed by Seniors: A Biomechanical Examination. Evidence-Based Complementary and Alternative Medicine. 2012. Vol. 2012, no. 2012, pp.1-11.
https://search.emarefa.net/detail/BIM-1028660
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-1028660
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر