دور ممارسة التربية البدنية و الرياضية في التخفيف من القلق و الاكتئاب لدى المراهقين

الملخص EN

The aim of the study was to identify the role of physical education and sports in alleviating anxiety among adolescents because the anxiety is highlighted by the intensity of adolescence, which in turn is considered one of the most important stages in the life of the individual and was our choice of this subject due to what we observed from the excesses and psychological problems of adolescents In the secondary stage and so we tried to study on some of the secondary Chlef and the number of students 238 practitioners of physical and sports education and 63 non-practitioners of physical education and sports, is 10% of the community research The sample was chosen deliberately and used the descriptive method and to collect study data And the achievement of its goals have been used to measure anxiety Cattell translation of Mohammed Hussein Allawi.

The results were as follows: • There are differences in the degrees of anxiety between practitioners and non-practitioners of physical and sports education• There are differences in the degrees of depression between practitioners and non-practitioners of physical and sports education.

• 3-Pupils practicing physical and sports education have a lower degree of anxiety than their peers who do not practice physical education.

• 4-Pupils practicing physical and sports education have a lower degree of depression than those who are not practicing physical and sports education.