Exercising in the Fasted State Reduced 24-Hour Energy Intake in Active Male Adults
المؤلفون المشاركون
Bachman, Jessica L.
Deitrick, Ronald W.
Hillman, Angela R.
المصدر
Journal of Nutrition and Metabolism
العدد
المجلد 2016، العدد 2016 (31 ديسمبر/كانون الأول 2016)، ص ص. 1-7، 7ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2016-09-21
دولة النشر
مصر
عدد الصفحات
7
التخصصات الرئيسية
الملخص EN
The effect of fasting prior to morning exercise on 24-hour energy intake was examined using a randomized, counterbalanced design.
Participants (12 active, white males, 20.8 ± 3.0 years old, V O 2 m a x : 59.1 ± 5.7 mL/kg/min) fasted (NoBK) or received breakfast (BK) and then ran for 60 minutes at 60% V O 2 m a x .
All food was weighed and measured for 24 hours.
Measures of blood glucose and hunger were collected at 5 time points.
Respiratory quotient (RQ) was measured during exercise.
Generalized linear mixed models and paired sample t -tests examined differences between the conditions.
Total 24-hour (BK: 19172 ± 4542 kJ versus NoBK: 15312 ± 4513 kJ; p < 0.001 ) and evening (BK: 12265 ± 4278 kJ versus NoBK: 10833 ± 4065 ; p = 0.039 ) energy intake and RQ (BK: 0.90 ± 0.03 versus NoBK: 0.86 ± 0.03 ; p < 0.001 ) were significantly higher in BK than NoBK.
Blood glucose was significantly higher in BK than NoBK before exercise ( 5.2 ± 0.7 versus 4.5 ± 0.6 mmol/L; p = 0.025 ).
Hunger was significantly lower for BK than NoBK before exercise, after exercise, and before lunch.
Blood glucose and hunger were not associated with energy intake.
Fasting before morning exercise decreased 24-hour energy intake and increased fat oxidation during exercise.
Completing exercise in the morning in the fasted state may have implications for weight management.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Bachman, Jessica L.& Deitrick, Ronald W.& Hillman, Angela R.. 2016. Exercising in the Fasted State Reduced 24-Hour Energy Intake in Active Male Adults. Journal of Nutrition and Metabolism،Vol. 2016, no. 2016, pp.1-7.
https://search.emarefa.net/detail/BIM-1109574
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Bachman, Jessica L.…[et al.]. Exercising in the Fasted State Reduced 24-Hour Energy Intake in Active Male Adults. Journal of Nutrition and Metabolism No. 2016 (2016), pp.1-7.
https://search.emarefa.net/detail/BIM-1109574
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Bachman, Jessica L.& Deitrick, Ronald W.& Hillman, Angela R.. Exercising in the Fasted State Reduced 24-Hour Energy Intake in Active Male Adults. Journal of Nutrition and Metabolism. 2016. Vol. 2016, no. 2016, pp.1-7.
https://search.emarefa.net/detail/BIM-1109574
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-1109574
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر